Springwater Taekwondo

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Taebaek

태백 (Taebaek)

Movements: 26 Belt Level: 3rd Dan Black Belt Meaning: Bright Mountain

About This Pattern

Taebaek is named after Mt. Paektu (also known as Taebaeksan), meaning "bright mountain." This sacred mountain is the traditional birthplace of the Korean nation, where Tangun, the legendary founder of Korea, is said to have established the first Korean kingdom.

The bright mountain symbolises the sacredness of soul and embodies Tangun's humanitarian ideals. Mt. Paektu, located on the border between North Korea and China, is the highest peak on the Korean peninsula and is considered the spiritual home of the Korean people.

Key techniques: Low knife-hand opening block (Sonnal arae hecheo makgi), Diamond block (Keumgang makgi), Scissors block (Gawi makgi), High pulling uppercut (Dangyo teok jireugi), Swallow form knife-hand strike (Jebipoom mok chigi)

Step-by-Step Movements

1

Turn 90° LEFT

Tiger stance (Beom seogi) + Low knife-hand opening block (Sonnal arae hecheo makgi)

범서기 + 손날 아래 헤쳐막기

2

Front kick + Step FORWARD

Right front kick (Ap chagi) → Walking stance (Ap kubi) + Double punch (Du-bon jireugi)

앞차기 → 앞굽이 + 두번지르기

3

Turn 180° RIGHT

Tiger stance (Beom seogi) + Low knife-hand opening block (Sonnal arae hecheo makgi)

범서기 + 손날 아래 헤쳐막기

4

Front kick + Step FORWARD

Left front kick (Ap chagi) → Walking stance (Ap kubi) + Double punch (Du-bon jireugi)

앞차기 → 앞굽이 + 두번지르기

5

Turn 90° LEFT toward centre

Walking stance (Ap kubi) + Swallow form knife-hand strike (Jebipoom mok chigi)

앞굽이 + 제비품 목치기

6

Grab + Step FORWARD

Twist-grab wrist → Walking stance (Ap kubi) + Reverse punch (Bandae jireugi)

잡고 → 앞굽이 + 반대지르기

7

Grab + Step FORWARD

Twist-grab wrist → Walking stance (Ap kubi) + Reverse punch (Bandae jireugi)

잡고 → 앞굽이 + 반대지르기

8

Grab + Step FORWARD - KIHAP!

Twist-grab wrist → Walking stance (Ap kubi) + Reverse punch (Bandae jireugi)

잡고 → 앞굽이 + 반대지르기 - 기합!

9

Turn 270° LEFT

Back stance (Dwit kubi) + Diamond block (Keumgang makgi) - right arm high

뒷굽이 + 금강막기

10

Stay in position

High pulling uppercut (Dangyo teok jireugi) - right hand uppercuts, left pulls

당겨 턱지르기

11

Stay in position

Left side punch (Yop jireugi)

옆지르기

12

Lift left foot

Right crane stance (Hakdari seogi) + Left small hinge block (Sonnaldeung mok makgi)

학다리서기 + 손날등 목막기

13

Pivot CLOCKWISE + Side kick + Step down

Left side punch + Left side kick (Yop chagi) → Walking stance + Left elbow strike (Palkup chigi)

옆지르기 + 옆차기 → 앞굽이 + 팔굽치기

14

Slide + Turn 180° RIGHT

Back stance (Dwit kubi) + Diamond block (Keumgang makgi) - left arm high

뒷굽이 + 금강막기

15

Stay in position

High pulling uppercut (Dangyo teok jireugi) - left hand uppercuts, right pulls

당겨 턱지르기

16

Stay in position

Right side punch (Yop jireugi)

옆지르기

17

Lift right foot

Left crane stance (Hakdari seogi) + Right small hinge block (Sonnaldeung mok makgi)

학다리서기 + 손날등 목막기

18

Pivot COUNTER-CLOCKWISE + Side kick + Step down

Right side punch + Right side kick (Yop chagi) → Walking stance + Right elbow strike (Palkup chigi)

옆지르기 + 옆차기 → 앞굽이 + 팔굽치기

19

Slide left foot toward centre

Back stance (Dwit kubi) + Double knife-hand block (Sonnal momtong makgi)

뒷굽이 + 손날 몸통막기

20

Step FORWARD

Walking stance + Right vertical fingertip thrust (Pyonsonkkeut sewo tzireugi) + Left pressing block

앞굽이 + 편손끝 세워찌르기 + 눌러막기

21

Turn 180° COUNTER-CLOCKWISE

Back stance (Dwit kubi) + Left outward backfist strike (Deung jumeok bakkat chigi)

뒷굽이 + 등주먹 바깥치기

22

Step FORWARD - KIHAP!

Walking stance (Ap kubi) + Right middle punch (Momtong jireugi)

앞굽이 + 몸통지르기 - 기합!

23

Turn 270° LEFT

Walking stance (Ap kubi) + Scissors block (Gawi makgi)

앞굽이 + 가위막기

24

Front kick + Step FORWARD

Right front kick (Ap chagi) → Walking stance + Double punch (Du-bon jireugi)

앞차기 → 앞굽이 + 두번지르기

25

Turn 180° RIGHT

Walking stance (Ap kubi) + Scissors block (Gawi makgi)

앞굽이 + 가위막기

26

Front kick + Step FORWARD

Left front kick (Ap chagi) → Walking stance + Double punch (Du-bon jireugi)

앞차기 → 앞굽이 + 두번지르기

After movement 26, return to ready stance (Junbi) facing the original direction.

Techniques in This Pattern

Stances

  • Walking stance (Ap kubi)
  • Back stance (Dwit kubi)
  • Tiger stance (Beom seogi)
  • Crane stance (Hakdari seogi)

Blocks

  • Low knife-hand opening block (Sonnal arae hecheo makgi)
  • Diamond block (Keumgang makgi)
  • Scissors block (Gawi makgi)
  • Double knife-hand block (Sonnal momtong makgi)
  • Small hinge block (Sonnaldeung mok makgi)

Hand Techniques

  • Double punch (Du-bon jireugi)
  • Reverse punch (Bandae jireugi)
  • Side punch (Yop jireugi)
  • High pulling uppercut (Dangyo teok jireugi)
  • Elbow strike (Palkup chigi)
  • Swallow form knife-hand strike (Jebipoom mok chigi)
  • Outward backfist (Deung jumeok bakkat chigi)
  • Fingertip thrust (Pyonsonkkeut sewo tzireugi)

Kicks

  • Front kick (Ap chagi)
  • Side kick (Yop chagi)